Effects Of Caffeine On Elite Athletes Essay - 1516 Words

This study focuses on the effects of ingested caffeinated energy drink compared to placebo in three different sports, rugby, soccer, and volleyball. Each sport had a dissimilar number of participants, including male and female. The effects were analyzed under different circumstances in each sport performed. A few materials were used during the activities to monitor precisely the changes in all participants’ bodies. This study illustrates significant positive changes and improvement in all participants’ performances when they ingested a caffeinated energy drink. Keywords: caffeine, placebo, double-blind, cardiopulmonary, sprint, match Effects of Caffeine on Elite Athletes: Team Sport Introduction This study targets the physical effect of caffeinated energy drinks on athletes, in both genders, in team sports, primarily the capacity of the participants to perform repeated sprints during a simulated match. Caffeine is a natural central nervous system stimulant. It is considered a drug that if is overly consumed can be dangerous for one’s body. Caffeine is a temporary energy booster that improves mood and alertness for most people, mainly athletes. It can be an eye-opener in the morning, could be drunk or eaten on practice brakes, and for some, it just became a habit that they cannot go through a day without a cup of coffee before exiting their doorways. Furthermore, it requires good health and stamina for athletes to perform throughout the game, particularly the one in teams,Show MoreRelatedCritique of an article from the Journal of Applied Physiology1124 Words   |  5 PagesPhysiology Effect of different protocols of caffeine intake on metabolism and endurance performance Introduction In 2002, a group of Australian researchers published a paper entitled the Effect of different protocols of caffeine intake on metabolism and endurance performance. Caffeine use during sporting events has become much more popular and has widely studied. 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